The Brain That Chooses Itself: Practical Strategies to Extend Your Healthspan

In this interactive 90-minute webinar, you’ll learn evidence-based strategies to help your patients extend their healthspan and improve their quality of life as they age. You will explore the latest research on how physical activity, sleep hygiene, nutrition, and social connections can be integrated into your treatment plans to promote longevity and wellness. Plus, you'll learn how to create person-specific programs to address your patients’ unique needs and maximize their healthspan in a way you've never learned before.