64: Fresh Research-Based Intervention Ideas for Sit to Stand and Camptocormia

From Claire’s floor talk: Learn to love the floor for fun, fitness and (less injurious) falls.  What should we really be focusing on with regard to falls? Stat on how many people can get up from the floor if they fall

Try an experiment with your clients to improve their sit to stand!  Check out this free full text article on performing intensive sit to stand practice: https://www.sciencedirect.com/science/article/pii/S1836955319300542?via%3Dihub

Have trouble helping people with Camptocormia? Check out this free full text article on backpacks and back strengthening:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5608676/pdf/arm-41-677.pdf

We are starting a new thing on the show - the NeuroSpark Nugget of the week. Listen to get a knowledge translation takeaway to use tomorrow!

Anti-racist action: learning about how diet culture has ties to racism https://www.shape.com/lifestyle/mind-and-body/racism-diet-culture