119: Ways To Amp Up Your Overground Training
Jul 25, 2022In the show today we talk all about overground training and obstacle course training! This episode was inspired by a recent NeuroSpark call taught by Jamie Haines, PT, DScPT who presented a lecture on this topic. She presented compelling research around why as well as concrete ideas for how to incorporate more of this training in your practice. We discuss real examples and situations that will spark ideas for you!
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